Empaths are people who feel what others feel at a deep emotional level. They can sense when someone else is feeling sad, happy, or angry just by their emotions alone. They will react in kind …
5 Ways To Stay In The Moment
There’s no doubt that we live in a fast-paced world. Technology has given us instant access to information and entertainment, which can be both good and bad. How many times have you been staring …
Being vs Doing- Some Simple Practices
Although mindfulness has its roots in Buddhism, it is scientifically applied and studied by psychologists. Studies have shown that those who practice mindfulness techniques have less stress in their lives and are generally happier people. …
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