Bold and scribbled words with no excuses for grammatical mistakes fill the pages of my half-written journals. I sometimes leave one journal behind or can not find it, so I start another. I find a …
Drawing For Mindfulness
Drawing for mindfulness is all about putting your concentration into an image form. As an art therapist, I often reassure my clients that their artwork doesn’t need to look a certain way — it’s all …
Walking Meditation For Physical And Spiritual Well-Being
Walking Meditation For Physical And Spiritual Well-Being will show you how important it is to be active yet mindful simultaneously. We all know how important it is to take care of our bodies and the …
Write The Story Of Your Dreams
Write the story of your dreams article takes a look at how creative writers can focus on what makes their writing become meaningful and create their reality. Many writers on a variety of platforms write …
Passion, Path And Purpose
The age-old question remains and never ceases to invade the minds of most humans that have existed throughout time. “What is my purpose?” The question typically leads to more questions, such as, “Why am I …