“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think, and loved more than you know.” — A.A. Milne, Winnie the Pooh Winnie the Pooh, the …
Drawing For Mindfulness
Drawing for mindfulness is all about putting your concentration into an image form. As an art therapist, I often reassure my clients that their artwork doesn’t need to look a certain way — it’s all …
Write The Story Of Your Dreams
Write the story of your dreams article takes a look at how creative writers can focus on what makes their writing become meaningful and create their reality. Many writers on a variety of platforms write …
Creative Coping Strategies
I don’t know about you, but lately, I have been so distracted by all the chaos in the world. You can not help but feel compelled to tune in to the news for the latest …